Conjunctivitis (Pink Eye): What It Is and How to Deal With It

If your eye looks red, feels gritty, or is leaking clear or yellow fluid, you might have conjunctivitis, also called pink eye. It’s one of the most common eye problems and can spread quickly, especially in schools or workplaces. The good news is most cases are mild and get better with simple care.

What Triggers Conjunctivitis?

There are three main culprits:

  • Viruses: The same bugs that cause colds can sneak into your eye. Viral pink eye often starts in one eye and spreads to the other.
  • Bacteria: Bacterial infections bring thicker, yellow‑green discharge and can make your eye stick together in the morning.
  • Allergens or irritants: Pollen, pet dander, smoke, or even swimming pool chemicals can irritate the lining and cause redness.

Knowing the trigger helps you choose the right treatment. Viral cases usually run their course, while bacterial forms need an antibiotic drop.

How to Spot the Symptoms

Typical signs show up within a day or two after exposure:

  • Redness that starts at the inner corner and spreads outward.
  • Itchy or burning feeling.
  • Watery or thick discharge that may crust over the lashes.
  • Swollen eyelids.
  • Blurred vision—rare, but if it happens, see a doctor right away.

If you have any of these, wash your hands often and avoid touching your eyes. This stops the infection from jumping to others.

For viral or allergic pink eye, home care works well. Use a cool, damp washcloth over the closed eye a few times a day to soothe irritation. Artificial tears can rinse out allergens. If bacteria are the cause, a doctor will prescribe antibiotic eye drops like polymyxin‑B or erythromycin.

Never share towels, pillowcases, or makeup while you’re symptomatic. Clean surfaces with a disinfectant, especially if you’re in close quarters like a dorm.

Most cases clear up in one to two weeks. If symptoms linger longer, worsen, or you notice increasing pain, get medical help. Persistent pain could mean something more serious, like a corneal ulcer.

Bottom line: conjunctivitis is usually harmless, but it spreads fast. Quick hygiene, proper drops, and a little rest get you back to clear vision without drama.

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